Simple past tense is as easy as present tense. The only difference is the form of the verb. It describes things happened in the past. E.g.
I go to school—-I went to school I clean my room—-I cleaned my room
SPELLING RULES OF THE PAST TENSE
-If a regular verb ends with CONSONANT + Y change the Y to I before adding ED for both the simple past forms. E.g.
Carry——carried copy—–copied cry—–cried marry—–married reply—–replied study—–studied
-If a regular verb ends with CONSONANT+VOWEL+Y add ED with no other spelling changes for both the simple past forms. E.g.
Annoy—–annoyed enjoy—–enjoyed play—–played stay—–stayed obey—–obeyed
-If a regular verb ends with E add only D for both the simple past and forms. E.g.
Agree—–agreed
If a one-syllable verb ends with CONSONANT+VOWEL+CONSONANT, double the final consonant before adding ED to form both the past simple E.g.
Plan—–planned rob—–robbed stop—–stopped stir—–stirred zip—–zipped
-If a verb with more than one syllable ends with CONSONANT + VOWEL +CONSONANT, double the final consonant before adding ED (only when the last syllable is pronounced more strongly than the others) to form both the past simple E.g.
Prefer—–preferred regret—–regretted permit—–permitted but…visit—–visited listen—–listened develop—–developed remember—–remembered
-If a regular verb ends with L and the last syllable is not pronounced more strongly than the others, the final L is often doubled in British English but not in American English to form both the past simple E.g.
Cancel——-canceled (Am) —– cancelled (Br) Travel——–traveled (Am) ——- travelled (Br)
Adopted from: http://zh.scribd.com